Welcome!
WE APOLOGIZE FOR THE INCONVENIENCE. OUR WEBSITE IS CURRENTLY UNDERGOING DEVELOPMENT.
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Bikram Yoga is an amazing 90 minute class specifically designed to work every muscle, bone, joint, ligament, tendon, gland and organ in the body. While improving strength, balance and flexibility, you will re-shape and heal your body, and relieve stress and tension. Additional benefits are the prevention of illness and injury, weight loss, and limiting the effects of aging. Students of all levels and ages benefit from this total body workout.
"If your chronic problem is something such as sciatic pain, lumbago, sore back muscles, whiplash... Read More »
About Bikram Choudhury
Yogiraj Bikram Choudhury is the founder of the worldwide Yoga College of India™. Born in Calcutta in 1946, Bikram began Yoga at the age of four with India's most-renowned physical culturist at that time, Bishnu Ghosh, the younger brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobiography of a Yogi, and founder of the Self-Realization Fellowship in Los Angeles).
Bikram practiced Yoga at least four to six hours every day at Ghosh's College of Physical Education in Calcutta. At the age of thirteen, he won the National India Yoga Championship. He was undefeated for the following three years and retired as the undisputed All-India National Yoga Champion.
Question or Comments
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Schedule
| Mon | 7:00am | 9:00am | 4:30pm | 6:30pm | 8:15pm |
| Tue | 7:00am | 9:00am | 4:30pm | 6:30pm | 8:15pm |
| Wed | 7:00am | 9:00am | 4:30pm | 6:30pm | 8:15pm |
| Th | 7:00am | 9:00am | 4:30pm | 6:30pm | 8:15pm |
| Fri | 7:00am | 9:00am | 4:30pm | 6:30pm | ===== |
| Sat | 8:00am | 10:00am | 4:30pm | ===== | ===== |
| Sun | 8:00am | 10:00am | 4:30pm | ===== | ===== |